Radically Change Your Dieting Strategy and Take Control of Your Metabolism
Ten Idiot Proof Rules For Dieting And Weight Loss
Fat Loss 4 Idiots explains why low carb diets, low calorie diets and low fat diets don't work, and that Weightwatchers and Jenny Craig diets are slow and often require you to buy food supplements.
Nor, it says, is it just about exercise or diet pills.
Instead, it advocates taking charge of your metabolism by introducing eating patterns into your dieting strategy, including eating more than three times a day. It's solution is all about calorie shifting, not calorie counting. In summary:
"You get slim by eating the right foods at the right intervals each day."
The system includes a diet handbook, and diet generator that makes it simple, by telling you what to eat and when to burn off your fat.
You get a comprehensive explanation of why you should focus on your metabolism to control your weight, and practical tips on food shopping, ordering food in restaurants, consuming alcohol, and much more.
It's a solution not just for the dieter, but for the whole family. And it offers a long term solution to change your family's eating habits to not just lose weight, but to keep it off.
With the diet generator, it's all laid out for you - simple - even for idiots!
And it promises you can lose 9 pounds every 11 days to get back to your normal weight fast - without resorting to some stressful starvation diet!
Read more about this very popular and unique diet alternative:
